Ways to work together
Practical, evidence-based coaching to help you feel calmer, clearer, and more in control of your life.
Getting clear on what matters, building the habits that support it, and finally letting go of the stuff that’s been draining you for far too long.
HOW WE CAN WORK TOGETHER
All options are designed to meet you where you are. If you want hands-on support and deeper change, go weekly. If you’re looking for accountability and consistency, bi-weekly works beautifully.
$450/month
Four 60-minute sessions per month.
For when the overwhelm feels too big to untangle on your own. We're working through what's actually on your plate in real time, so you can trust what you decide to take on and let go of. Best for big transitions or when you're ready to interrupt the pattern now.
$250/month
Two 60-minute sessions per month.
Steady support with room to breathe between sessions. You try something, notice what shifts, then come back and adjust. Right for the person who wants consistent support and momentum, without the weekly commitment.
That’s exactly what the discovery call is for. No pressure, no sales energy - just a conversation to see if this feels like the kind of support you’ve been looking for.
Grab my 10 minute overwhelm reset. It's for burnt-out high achievers that need relief right now!
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