BCBA-D · NBC-HWC
I'm a Board Certified Behavior Analyst (BCBA-D) and Nationally Board Certified Health & Wellness Coach (NBC-HWC). That combination means I don't just talk about change - I understand the science of how behaviour actually shifts, and I pair that with coaching that meets you where you are.
Momentum comes from choosing a direction that matches who you are.
I have a love for stories, connection, and the little things most people overlook
I’m currently obsessed with estate sales (the thrill of the hunt, the stories, the weird little treasures no one else sees the beauty in). I collect passport stamps like some people collect coffee mugs. My hobbies rotate roughly every six months - whatever’s calling me, I answer.
My family is my favourite people in the world. My travel list is a mile long. And I am, unapologetically, the friend who will text you a 4-paragraph pep talk at 11pm because I genuinely think you’re incredible and need to hear it right now.
I’m all about helping you build a life that feels calm, organised, and genuinely yours.
I’m a Board Certified Behavior Analyst-Doctoral (BCBA-D) and a Nationally Board Certified Health & Wellness Coach (NBC-HWC).
That combination means I don’t just talk about change - I understand the science of how behaviour actually shifts, and I pair that with coaching that meets you where you are.
My clients are high-achieving people pleasers who are smart, capable, and exhausted. They’ve tried willpower. They’ve tried pushing through. What they haven’t tried is a sustainable, kind, evidence-based approach to building a life that fits them - which is where I come in.
Grab my 10 minute overwhelm reset. It's for burnt-out high achievers that need relief right now!
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